Brought to you by Zibby Owens, host of the award-winning podcast Moms Don't Have Time to Read Books, this podcast aims to connect listeners in a brand new way. Do you want to feel better in your body? Zibby does. But she knows how hard it is to make changes alone. She started an Instagram community @momsdonthavetimetoloseweight where the frustrated, like her, could get out of their own heads, hear from others, and stay motivated. Listen to interviews with women in the group sharing tips, cautionary tales, tears, victories, and everything else that makes a great story. And get ready to change, one small step at a time. Together.
Episodes
Monday Nov 16, 2020
Monday Nov 16, 2020
Angie Schouest is an accountability coach in nutrition, exercise and goal setting. She shared vivid memories of comparing her body to other girls in high school and talked about celebrations centering on food, Zumba classes, combatting decision fatigue, and more.