Brought to you by Zibby Owens, host of the award-winning podcast Moms Don't Have Time to Read Books, this podcast aims to connect listeners in a brand new way. Do you want to feel better in your body? Zibby does. But she knows how hard it is to make changes alone. She started an Instagram community @momsdonthavetimetoloseweight where the frustrated, like her, could get out of their own heads, hear from others, and stay motivated. Listen to interviews with women in the group sharing tips, cautionary tales, tears, victories, and everything else that makes a great story. And get ready to change, one small step at a time. Together.
Episodes
Monday Mar 15, 2021
Monday Mar 15, 2021
Celebrity fitness trainer Ashley Borden and Zibby reunite 15 years after they worked on Your Perfect Fit together to discuss what types of workouts are the most beneficial, ways that moms can fit impactful exercises into their daily lives, and how to reimagine working out entirely so that no one is a victim to their body.
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