Brought to you by Zibby Owens, host of the award-winning podcast Moms Don't Have Time to Read Books, this podcast aims to connect listeners in a brand new way. Do you want to feel better in your body? Zibby does. But she knows how hard it is to make changes alone. She started an Instagram community @momsdonthavetimetoloseweight where the frustrated, like her, could get out of their own heads, hear from others, and stay motivated. Listen to interviews with women in the group sharing tips, cautionary tales, tears, victories, and everything else that makes a great story. And get ready to change, one small step at a time. Together.
Episodes
Monday Feb 01, 2021
Monday Feb 01, 2021
Charlotte Laguardia's practice was created out of her passion for real food, nutrition science, and the belief that all people should have access to individualized nutrition. Her road to figuring out how to feel her best led her to combine specialties in nutrition and yoga for a holistic approach to helping other people feel their best.