Brought to you by Zibby Owens, host of the award-winning podcast Moms Don't Have Time to Read Books, this podcast aims to connect listeners in a brand new way. Do you want to feel better in your body? Zibby does. But she knows how hard it is to make changes alone. She started an Instagram community @momsdonthavetimetoloseweight where the frustrated, like her, could get out of their own heads, hear from others, and stay motivated. Listen to interviews with women in the group sharing tips, cautionary tales, tears, victories, and everything else that makes a great story. And get ready to change, one small step at a time. Together.
Episodes
Monday Mar 01, 2021
Monday Mar 01, 2021
"I never thought I would ever tell anybody about my eating disorders. I was going to grave with this.” Lifestyle blogger, podcaster, author (and Zibby’s new best friend!) Erin Washington shares her story as someone who has been in the trenches and come out on the other side. She discusses how she’s learned to live life with balance, and how mindful eating, heavy lifting, and eating often have changed everything for her.