Brought to you by Zibby Owens, host of the award-winning podcast Moms Don't Have Time to Read Books, this podcast aims to connect listeners in a brand new way. Do you want to feel better in your body? Zibby does. But she knows how hard it is to make changes alone. She started an Instagram community @momsdonthavetimetoloseweight where the frustrated, like her, could get out of their own heads, hear from others, and stay motivated. Listen to interviews with women in the group sharing tips, cautionary tales, tears, victories, and everything else that makes a great story. And get ready to change, one small step at a time. Together.
Episodes
Monday May 03, 2021
Monday May 03, 2021
"You can't control what's going to happen, but you can control the inputs that you put in to make a certain outcome more likely." Fitness coach and founder of Girls Gone Strong Molly Galbraith talks with Zibby about her journey of learning to love her body and the skills that helped her feel her most confident. Molly's book, Strong Women Lift Each Other Up, offers the tools she used to help women stop comparing themselves to others so that overcome their personal struggles and support one another.
Purchase Molly's book on Amazon or Bookshop:
Amazon: https://amzn.to/3tagnM2
Bookshop: https://bit.ly/3vxj6AK