Brought to you by Zibby Owens, host of the award-winning podcast Moms Don't Have Time to Read Books, this podcast aims to connect listeners in a brand new way. Do you want to feel better in your body? Zibby does. But she knows how hard it is to make changes alone. She started an Instagram community @momsdonthavetimetoloseweight where the frustrated, like her, could get out of their own heads, hear from others, and stay motivated. Listen to interviews with women in the group sharing tips, cautionary tales, tears, victories, and everything else that makes a great story. And get ready to change, one small step at a time. Together.
Episodes
Friday Oct 09, 2020
Shelli Johannes on body image
Friday Oct 09, 2020
Friday Oct 09, 2020
In Zibby's debut episode for Moms Don't Have Time to Lose Weight, she talks to popular children's book author Shelli Johannes about how young we begin internalizing messages about weight from our families and contemporary culture, fads like the "Jello Diet" and the "Pineapple Diet," and how we can do better talking to our children about body image.