Brought to you by Zibby Owens, host of the award-winning podcast Moms Don't Have Time to Read Books, this podcast aims to connect listeners in a brand new way. Do you want to feel better in your body? Zibby does. But she knows how hard it is to make changes alone. She started an Instagram community @momsdonthavetimetoloseweight where the frustrated, like her, could get out of their own heads, hear from others, and stay motivated. Listen to interviews with women in the group sharing tips, cautionary tales, tears, victories, and everything else that makes a great story. And get ready to change, one small step at a time. Together.
Episodes
Monday Mar 22, 2021
Monday Mar 22, 2021
Zibby knew she had to talk to Sherri when she saw Sherri on the treadmill during a virtual book event. "I was like, that is someone who needs to come on 'Moms Don't Have Time to Lose Weight' because this mom has figured out some secret sauce to the whole thing." The two talk about the process of figuring out what exercise or diet works for your life, the roles trauma and grief can play in your weight loss journey, and, most importantly, chocolate chip cookie March Madness.