Brought to you by Zibby Owens, host of the award-winning podcast Moms Don't Have Time to Read Books, this podcast aims to connect listeners in a brand new way. Do you want to feel better in your body? Zibby does. But she knows how hard it is to make changes alone. She started an Instagram community @momsdonthavetimetoloseweight where the frustrated, like her, could get out of their own heads, hear from others, and stay motivated. Listen to interviews with women in the group sharing tips, cautionary tales, tears, victories, and everything else that makes a great story. And get ready to change, one small step at a time. Together.
Episodes
Monday Mar 08, 2021
Monday Mar 08, 2021
In 2017, Zibby interviewed and polled her two grandmothers and many other women at their retirement communities to see if body image issues go away with age. Hear what a generation of older ladies taught her in her essay, “How to Love Your Body at Any Age," published in Redbook.